“Many people lead bad lives that would gladly lead good ones, but know not how to make the change.” – Benjamin Franklin I wasn’t always health-conscious. In fact, when I look back at my life, it seems as if I was doing everything I could to destroy my health. I had a lot of degenerative
What vitamins and supplements are needed to overcome chronic fatigue? If you have consistently low energy levels, you may be lacking vital nutrients that are needed for cellular energy production. Nutritional supplements can help replenish these nutrients faster than would be possible with diet alone. Supplements can also be used to remove toxins, enhance your
When it comes to solving your energy problems, no single test can offer as many clues as a hair tissue mineral analysis (HTMA). The test, which measures the mineral content of your hair, can reveal several important causes of chronic fatigue and low energy years before they show up on other tests. In this article,
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