Hair Tissue Mineral Analysis (HTMA) | Brezinski Nutrition
Certified Laboratory Analysis

Hair Tissue Mineral Analysis (HTMA) Test

Professional lab analysis of 20 minerals and toxic metals

Discover the hidden imbalances that are sabotaging your energy, sleep quality, brainpower, and more with our comprehensive at-home hair test.

HTMA Test Kit
CLIA-Certified Lab
Results in 5 Business Days
1,200+ Tests Reviewed
Ships to USA & Canada

Test from Home

Using our at-home HTMA test kit, you can start from anywhere in the United States or Canada.

Proper Lab Procedure

For accuracy, hair samples must be processed at a laboratory that does not wash the hair sample.

9+ Years Experience

I've reviewed over 1,200 HTMA tests and can help you understand what it all means.

What is Hair Tissue Mineral Analysis?

Hair Tissue Mineral Analysis (HTMA) is a laboratory test that measures the levels of 20 minerals and toxic metals in your hair.

The balance of minerals in your hair reveals critical information about your adrenal and thyroid function, metabolic type, stress patterns, immune system, and more.

Hair analysis is unlike other tests because it provides insight at the cellular level, which is where most chemical reactions occur. This is why hair analysis often reveals significant imbalances even when other tests are normal.

Think of a blood test as a photograph—a single snapshot of what's circulating at that exact moment, subject to daily fluctuations based on food, stress, and time of day. Hair analysis is more like a video recording—a 3-4 month history that reveals patterns and trends that blood tests miss.

This is why HTMA can help determine exactly which vitamins and minerals you need to rebalance your body chemistry and restore optimal energy production—the foundation for resolving most health issues.

What We Measure

Nutrient Minerals
  • Calcium
  • Magnesium
  • Sodium
  • Potassium
  • Iron
  • Copper
  • Manganese
  • Zinc
  • Chromium
  • Selenium
  • Phosphorus
  • Cobalt
  • Molybdenum
  • Lithium
Toxic Metals
  • Lead
  • Mercury
  • Cadmium
  • Arsenic
  • Aluminum
  • Nickel

Why You Need a Hair Analysis

If you're not feeling well, there's a reason. Hair analysis helps uncover what's really going on inside your body.

01

Uncover Hidden Imbalances

Fatigue, brain fog, anxiety, and sleep issues often share the same root cause: mineral imbalances and/or heavy metal toxicity. Hair analysis reveals what blood tests miss—giving you answers when doctors can't find anything wrong.

02

Stop Guessing with Supplements

Are you taking zinc when you actually need copper? Magnesium when you're already overloaded? Hair analysis shows exactly what your body needs and what it doesn't—no more trial and error, and no more wasting money on supplements that aren't right for you.

03

Detect Toxic Metal Exposure

Mercury, lead, aluminum, and arsenic accumulate silently in your tissues for years. Hair analysis screens for 6 toxic metals that could be draining your energy, disrupting your hormones, and damaging your health without you even knowing it.

04

Get a Personalized Roadmap

Generic health advice doesn't work because everyone's biochemistry is different. Your results come with specific recommendations based on your unique mineral patterns—not a one-size-fits-all approach. (Personalized supplement recommendations included with HTMA Premium only.)

What Can Hair Analysis Tell You About Your Health?

Your hair holds a 3-4 month record of your body's mineral activity. Here's what it reveals:

Mineral Deficiencies

  • Which minerals you're actually absorbing, not just consuming
  • Hidden deficiencies that blood tests often miss
  • Why supplementing certain minerals isn't working for you

Stress Patterns

  • Whether your body is stuck in a state of chronic stress
  • How prolonged stress has depleted your mineral reserves
  • Your body's current ability to cope with and recover from stress

Adrenal Function

  • Early warning signs of adrenal fatigue before full burnout
  • Your sodium/magnesium ratio, a key indicator of adrenal health
  • Your body's overall capacity for energy production

Thyroid Imbalances

  • Sluggish thyroid activity at the cellular level
  • Why thyroid medication may not be helping you feel better
  • Hidden thyroid patterns that blood tests frequently miss

Heavy Metal Toxicity

  • Accumulation of mercury, lead, aluminum, arsenic, and other toxic metals
  • Potential sources of toxic exposure in your environment
  • Whether your body is ready to safely begin detoxification

Metabolic Type

  • Whether you are a fast or slow oxidizer
  • The optimal diet and macronutrient ratios for your metabolism
  • Why certain popular diets may actually make you feel worse

Hair analysis can also answer:

  • Why are your hormone levels low?
  • Why your fatigue doesn't respond to iron supplementation?
  • How much fat should you include in your diet?
  • Are you eating the wrong foods for your metabolic type?
  • Is it safe to become pregnant?
  • Are you using toxic personal care products?
  • Is your job making you sick from occupational exposure?
  • Are you exceeding your carbohydrate tolerance?
Brian Brezinski - HTMA Practitioner
9+
Years Experience

Why Do Hair Analysis With Me?

My Story

Destructive habits in my teens and 20s left me feeling exhausted by the time I graduated college. I tried one dead-end remedy after another until I did my first hair mineral analysis. The test revealed that constant stress had depleted my adrenal glands and caused a zinc and magnesium deficiency. It also revealed that mercury toxicity was draining my energy and causing havoc with my nervous system.

Hair analysis was the first test that actually helped me identify and address these issues. Using the mineral balancing system, my energy gradually returned, my sleep improved, and the anxiety and nervousness I had been experiencing for years began to fade. I was able to give up my dependency on coffee and start playing basketball again.

Today: I've analyzed over 1,200 hair tests and helped clients across the United States resolve a wide range of physical and mental health complaints that doctors had no answer for.

The Right Lab Protocol

I use a CLIA-certified laboratory that follows proper testing protocol, including the use of unwashed hair samples. Most laboratories wash hair samples before testing—a process that strips away water-soluble minerals and destroys the accuracy of your results. The laboratory you use matters, and not all hair tests are the same.

Advanced Interpretation

Most practitioners who offer hair analysis use the test solely to detect toxic metals or mineral deficiencies. Then they suggest taking a supplement of whichever mineral is low, without much thought into the complex relationships between minerals and how hormones affect mineral levels in the body.

I use an advanced interpretation system based on metabolic typing and the stress theory of disease. This allows me to look at your test results as a whole-system analysis rather than viewing each mineral as an individual test. The result is a scientific, integrated protocol designed specifically for your unique biochemistry.

Warning

Other hair analysis tests offered on Amazon, such as 5Strands and Doctor's Data, are not the same. Different labs use different methods, and the results are not comparable.

1,200+ Tests Analyzed
Trained in Mineral Balancing Science
Advanced Interpretation

What Our Clients Are Saying

"I have tried so much stuff to sleep. I have taken valerian root, melatonin, Benadryl, other over the counter sleep aids, magnesium, even a c-pap machine and THC gummies. They all made me feel worse. When I did the hair analysis and received your report, I started making changes that were recommended. I noticed about a week into the first few supplements and starting the dietary changes that I was sleeping consistently every night without help. Falling into a good quality sleep and staying there. Waking up by myself without the alarm clock and feeling refreshed. This alone was worth every penny."

P

P.

Age 51

"Hey Brian, wanted to send an update. I'm officially off my birth control and anti-depressants. I'm fully healed from my depression (praise God), and the program is going steady. Still throwing up at times haha but it's manageable. I feel alive again!"

A

A.A.

Age 31, 3 months on program

"My sinus issues are gone! I've gained healthy muscle weight and can go longer without eating. I'm sleeping better, sleeping straight through the night. My skin looks better and my brown spots are mostly gone. My mood is better, happier, less angry or resentful, more open to love and affection. My dry skin is better. Bloating is gone. Feeling blessed and happy."

P

P.S.

Maryland

"I am good, off thyroid meds for 5 months now. A lab result about 6 weeks ago showed T3 and T4 in upper normal range. My endocrinologist stated that whatever I'm doing I should continue with it. 🙂 Update: Two subsequent blood tests revealed normal level of thyroid hormones including TSH. It appears that my Grave's disease is resolved. I feel good!"

T

Thomas

Virginia

"In the past few weeks, I have turned a corner with my gut imbalance, and my ability to tolerate certain foods (wheat, sugar) has significantly increased. The severe urogenital pain I have had upon eating foods with these ingredients since 2009 has virtually disappeared. My blood is now a deep, rich color as opposed to being a weak, bright color as it was in 2015 around the time my hair started thinning and breaking off."

A

Angela

Maryland

"I have been very pleased with the physiological changes thus far: both my hypoglycemia and insomnia have stopped. I'm able to fall asleep and stay asleep all night without taking any sedatives."

B

B.T., age 55

Virginia

The Hair Analysis Process

Getting started is easy. All we need is a few snips of hair taken from your scalp. And don't worry, I'll show you how to do it without creating noticeable bald spots.

1

Order Your Test Kit

Choose your HTMA package and we'll ship a hair collection kit directly to your home with simple instructions.

2

Collect Your Hair Sample

Cut a small sample from your scalp and mail it to our CLIA-certified lab.

3

Receive Your Results

Within 5 business days, you'll receive your detailed HTMA report with a comprehensive analysis of your mineral levels and toxic metals.

How Much Does Hair Analysis Cost?

Hair testing is relatively inexpensive. Most of the cost comes from working with a practitioner. I offer three options for getting started:

HTMA Only
$ 169
Hair analysis test (20 minerals & toxic metals)
Test kit shipped to your home
20+ page lab interpretation report (digital)
Video series: Understanding Your Results
Get Started
HTMA Premium
$ 499
Everything in HTMA Lite, plus:
60-minute Zoom consultation
Personalized mineral balancing protocol (includes supplement recommendations)
6 months email support
Get Started

Not sure which package is right for you? Start with HTMA Lite—most clients find the consultation invaluable for understanding their results.

Frequently Asked Questions

Hair testing equipment (ICP Mass Spectrometers) measures hair mineral levels with an accuracy of plus or minus about 3%. This is about the same accuracy as most blood tests. It is the gold standard for testing minerals in biological samples.
You can expect to have your test results within 10 business days after mailing your hair sample. The lab processes results within 5 business days of receiving your sample.
Yes. If you originally purchased HTMA Only or HTMA Lite, you can purchase the HTMA Consultation ($120) and/or Mineral Balancing Protocol ($200) at a later time. Note: The Mineral Balancing Protocol must be purchased within one month of your hair test date.
If you order HTMA Premium, you will receive recommendations for several nutritional supplements. The monthly cost for supplements is typically about $150-200.
All analyses are performed by Analytical Research Laboratories (ARL) in Phoenix, Arizona. ARL is CLIA-certified and is one of only two labs that uses proper testing techniques—they do not wash the hair sample at the laboratory, a practice that has been shown to produce erratic results.

Finally, Get Answers to Your Health Problems

Minerals influence how you feel, think, and act. Uncover and address your mineral imbalances with a hair mineral analysis.

Questions About HTMA Testing?

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