Next Workshop: TBA
Build Your Own Infrared Sauna Workshop
Build a light-weight and portable infrared sauna for your home during this 2-hour workshop.
Discover the Healing Power of Infrared Sauna Therapy—In the Comfort of Your Home
Using a sauna daily is easily one of the best things you can do for your health. But saunas are costly, and most people don’t have the budget to buy one for their home.
Gym saunas are an option, but membership fees, no privacy, and other obstacles deter many people from using them on a regular basis.
In this workshop, you’ll build a light-weight and portable electric heat lamp sauna for your home at a fraction of the price that it would cost to buy one. I’ll provide all tools and materials. You just need to show up!
What are we building?
The infrared sauna you’ll build in this workshop consists of two main parts:
1. Electric Heating Unit
The workshop includes ALL materials for the electric heating unit, including four infrared heat lamps and a remote control to turn the unit on and off. The electric unit will be fully functional and ready-to-use by the end of the workshop.
The electric heating unit can be used in any small enclosure that is about 4 x 4 feet, such as a small closet or even a shower stall.
2. PVC Frame Enclosure (Additional $40)
If you do not have an enclosure for the heating unit, you'll be able to buy the materials for a light-weight frame made of PVC pipe at the workshop. You can then assemble the frame at home and cover it with fabrics such as blankets, bed sheets, or comforters to insulate the enclosure (frame covering and stool not included). This frame is easily disassembled for moving or travel.
This won’t be the most beautiful sauna in the world…
But hey! For less than $300, you’ll have one of the most powerful healing tools available, to use at your pleasure. One company—SaunaSpace—sells a nicer version of this type of sauna for $3,000!
Time Schedule: 1:00 PM – 3:00 PM. Doors open at 12:45 PM
Part 1: Discussion about Saunas and Sauna Therapy
Part 2: Build the Electric Unit
Part 3: Sauna Protocol: How to Use Your Sauna Safely and Effectively
Bonus Q & A: Saunas, Hair Mineral Analysis, and Health Problems
How to Register for the Workshop
About Your Host
Sauna therapy is part of every healing program that I set up for clients. When combined with proper nutrition, it is a powerful strategy for regaining and maintaining your health in the 21st century.
On a personal note, I’ve been using this type of sauna almost daily for over seven years. It’s a vital part of my morning routine. I also use it any time I’m feeling sluggish or just not feeling 100%. It always helps me to re-energize and feel cleansed.
If you are serious about your health, join me at the Build Your Own Sauna Workshop on February 13th!
If you have any questions about this workshop, please email me directly at: [email protected]
Claim Your Spot at the Build Your Own Infrared Sauna Workshop
Sunday, February 13th, 2022 — 1:00 PM - 3:00 PM
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